play hard.
Recover Better.
For those who don’t know the meaning of a lazy sunday.
Whether you’re a seasoned athlete or an amateur on the road to your first major goal, recovery is what let’s your hardest efforts turn into your biggest gains. At Weekend Warrior Health, we take a highly personalized holistic approach to help you maximize your recovery so you can be ready to chase your next personal record.
recovery packages
Acute Pain Package
Designed for warriors dealing with conditions such as plantar fasciitis, knee pain, ankle pain, or sciatica. This session begins with a 15-minute assessment, followed by 40 minutes of focused manual therapy, plus an herbal formula tailored to your complaint.
$199.00
Mental game Package
For warriors whose bodies feel strong but whose minds need a boost. Whether you’re experiencing brain fog, difficulty focusing, or lingering effects from Long COVID, this package includes a neurofeedback assessment, a heart rate variability assessment and training session, and personalized supplement guidance.
$275.00
Stress Relief Package
When training leaves you feeling heavy, sometimes the best progress comes from pressing pause. This package combines either a heart rate variability or temperature biofeedback session with 45 minutes of restorative bodywork, plus a hydrosol to support relaxation and recovery.
$175.00
SKIN CARE Package
Many athletes struggle with skin concerns that can affect confidence and even impact participation in their sport. This package is designed to help address issues such as eczema, psoriasis, or sun-related damage. It includes a thorough history, personalized instruction on how to improve and manage skin health, and supplement recommendations to reduce sun damage and support recovery.
$150.00
Recover BETTER SO you can Play Harder.
Every recovery journey starts with a conversation. Whether you’re chasing a new personal best, looking for relief from pain, or just want guidance on which service is right for you—we’d love to hear from you. Drop us a note, give us a call, or use the form below, and we’ll meet you where you are.